Take responsibilty for your own health and healing.

My heart reaches out today to all those who are challenged by illness, especially those who are at the San Fernando General Hospital, in Trinidad. It's hard to imagine how much more stress they are experiencing because   of overcrowding and understaffing -a fallout from the suspensions,pending investigation,  of five doctors and nurses.Check here for news report

One way we can all help is to  send our love and healing energy to all those involved so that there can be a quick resolution to the existing situation.

 Our  health care system is in dire need of a more serious integrated approach for better  health and well-being. Too often,we hear or read of complaints of doctors and nurses providing medical services that are inadequate.On the other hand, they are quick to point out that they are hampered by lack of equipment/facilities/supplies/support staff....and the list can go on and on.

All  individuals should play a more active role in the maintenance of their health and in the  treatment of any illness.Our health is our responsibility. I believe the first step in creating better health is to recognize that we are multi-dimensional beings: body,mind and spirit.The more we learn about who we are, the better prepared we are to face health challenges.

With this in mind, I am going to participate in a Blue Star 40 days program with Sri Vasudeva, you can read more about it on the web site Meditation retreat. and also check out  my friend's blog .

You can join in and be a part of a healing journey.

A Happy,Healthy  Thursday
Reena